September 10, 2015

getting comfortable being uncomfortable

Why it is Important to Get Comfortable being Uncomfortable.

Brain and Mind, Mental Training, Online Exercise, Personal Training /

Time to Get Moving! Getting in shape is both easy and hard. Are you frustrated by the number of times you have tried to get lose weight and it either didn’t work or you ended up gaining it all back?  I completely understand. The concept is easy. Eat the right foods. Eat the right quantity

Why it is Important to Get Comfortable being Uncomfortable. Read More »