Get Ready for Your First Race!

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10 Things To Do Before Your First Race

1. Sign Up!

No, don’t wait and think about it. get online, find a race and sign up. Pay the money. You need to have skin in the game.

2. Get Your Plan for the Year together

3. Get a Running/Walking Schedule

4. Get a Workout Schedule

5. Don't get overwhelmed. This is easy peasy.

6. What do you need to Rehab?

7. Weak Points

8. Remember, You are Doing this for Fun

9. What are the Limits?

10. When Things go Wrong

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