So the same chemical used to make your exercise bands more elastic is also found in Subway bread. I realize that sometimes the majority of these blogs are about chemicals in food and why you shouldn’t eat them. I also realize that if I run too many of these I start to look like the […]
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Podcast 10: Overtraining and a Rant about Men’s Fitness Magazine Download this episode (right click and save) Listen to this episode Congrats to me on episode number 10! In here you will find: Online personal training coming Feb. 14 2014 Artist of the week: The Almighty and The Black Star Riders. Question of the Week:
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You can get 140 plastic surgeries? What a strange, bizarre, creepy and bewildering story this is. I saw this on the Drudge report and lost the link. In my efforts to google the “Human Ken Doll” there are pages and pages of articles on this guy. I had no idea. Here is the link, http://www.huffingtonpost.com/2012/10/16/justin-jedlica-human-ken-doll_n_1970547.html
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I am sure there are some people out there who think if you ingest an apple that still has pesticides on it you are accomplishing 2 things: 1. The apple is free of bugs. 2. The pesticides will clean out any bugs you have as it works it’s way through your system. If only
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Even when Arnold is goofing around at Gold’s Gym he givesout better advice than most trainers. Ha! Long live Howard the gym manager! P.S. if you are the kind of person that would rather listen to me rather than read, then y0u need to get in on my podcast. The M Factor Fitness Funkcast. 30 minutes of fitness
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