Become a Member Today!
No Experience Needed.
All Fitness Levels Welcome.
Train in your home, Gym or Park.
No Contracts or Hidden Fees.
Basic Membership
The most affordable way to get started with Personal Training-
Initial Consulation Via Email
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Free App ( Iphone, Ipad)
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Private Account w/ internet Access online 24/7
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Custom Workout Plans based on your goals, equipment and time.
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Choose form over 12 customized Nutrition plans to keep you on track.
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Monthly Check-ins via Email
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Daily Habit Reminders to Keep You on Track.
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Unlimited support from me via email
VIP Membership
The best for accountability and results-
Initial Consult via Zoom / Phone
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Free App ( Iphone, Ipad)
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Private Account w/ Internet access online 24/7
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Custom Workout Plans based on your goals, equipment and time.
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Choose form over 12 customized Nutrion Plans
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BiWeekly phone calls or Zoom Meetings
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Daily Habit Reminders to Keep You on Track
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Unlmited support from me via email, text or phone
Who Am I?
I have been training clients for over 15 years in Parker Colorado. This is my first chance to expand my coaching globally. If you ask professionals, they will say online training is a saturated market. I would agree there are a lot of sites to choose from but very few that are as personalized as mine. I will be doing all your programming and support. Because of this spots are very limited.
What I have found is that generic training doesn’t work well for people over 40. At this stage in our lives we have specific things that need addressing like lower back pain, muscle tightness, shoulder and neck pain, etc…
So where a plan from TikTok or Instagram may be a good program for some, you may need a little more guidance .
Remember, You don’t need to learn how to be an expert to get in shape, you can hire one.
If this sounds interesting to you, click the bar below and we can talk about it.
10 Reasons why this is a Better Way to Get in Shape… plus a bonus.
- Having a set time and date will give you accountability.
- You can give me instant feedback on exercises.
- I can monitor your form and make make corrections during the workout.
- We can change the workout on the fly.
- You may not live close to a gym.
- We never have to cancel a session due to bad weather.
- This is an easy time commitment. No travel time.
- You don’t have to deal with gym people.
- You don’t need a lot of equipment.
- You don’t need a lot of room.
- You can use your own bathroom! ( Trust me, this is a big one.)
As long as you have a computer, smartphone, tablet and a good internet connection we are good to go.
