This podcast episode is the brainchild of a silly graphic I saw that compared the calories in a couple of donuts to one of Crossfit’s hardest workouts. Is this a valid comparison? You will just have to listen to find out!
Michael Medvig
Donuts Vs. Murph…Really?
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Michael Medvig
My job is to make you a better version of yourself through mental and physical training...with a bit of humor thrown in.