In Home Personal Training for People Over 40 Parker Colorado

Aurora, Centennial, Castle Rock, Elizabeth and Parker

Over 15 Years experience as a Certified Personal Trainer

I specialize in working with clients over 40.

My training is very individualized for one simple reason. As you get older you are going to start collecting aches and pains either from injuries or inactivity.

The problem gets worse because the things you used to do back in the day to get in shape and lose weight don’t work anymore.

That is where I come in because generic programs off the internet and guessing won’t work for everyone. You need an experienced coach to work with you on technique, nutrition and get you back on track.

I have been doing this over 15 years and have all 5 star reviews on Google.

Sign up for your free 30 minute consult and we will see if this is right for you.

“Working with Michael has been absolutely terrific! Michael works with several of us simultaneously and is able to contour the workouts to our varying degrees of strength and flexibility. His training techniques and professionalism make the workout sessions alot of fun but very intense. I actually now really look forward to our workout sessions and training with Michael.”

Scott S

Business Owner

“I worked with Michael for a little over two years and was very happy with the results we achieved. Michael was very patient and encouraged me to do things I never thought I could do! It was one of the best decisions I could have made. Thank you Michael.”

Renee A

What do you get?

Free initial consultation
Custom Phone app (Apple)
Customized workouts
Nutrition counseling
16 Nutrition Plans to Choose from
Comprehensive nutrition guide
Learn how to fix injuries on the fly.

Train directly with me.
Full Text and email access.
Choose convenient times to train
Learn proper technique.
Sport specific training available
Couples and small group options
Remote and Internet Coaching

You Have Questions? I Have Answers

How Long have you been training clients?

Over 15 years. I have been around a long time because the people I train become family not clients. I really enjoy seeing my people transform and take control of their health.

Aren't you a little old to be a personal trainer?

That hurts! Actually it is a legitimate question. I started coaching people because I was passionate about staying in shape and I saw that there was a lot of misinformation about fitness. I am now in my 50’s and in better shape than ever. I am not bragging but what I have learned is extremely valuable and I like sharing it with my clients.

What equipment do I need?

I have a lot of equipment that I can bring and we will use whatever you have. I realize you probably don’t have unlimited space and money so I will keep recommendations that will fit your space and budget.

What is Functional Fitness?

Functional fitness has a lot of definitions. For our purposes I am focusing on making you stronger, more flexible and better conditioned. Fat loss and an increased metabolism are nice side effects of this form of training.

How does does personal training cost?

That is a relative question. I see this as an investment in your health and expect you to get the most out of this. Click here to go to my pricing page.

What if I have injuries I need to work around?

Let’s see if we can fix them. I am not a Doctor but most injuries that involve neck, back, elbow, lower back, knee and ankles can be minimized or eliminated through targeted exercises. I am a certified corrective exercise coach and have helped many clients become pain free.

Can I be to old to start training?

No way. I have coached people in their seventies and eighties with great success. If you are older and have medical conditions it is recommended your Doctor clears you to workout.

What if I am under 40 and interested in working with you?

40 is an arbitrary number I use because I want to train people who getting older and are serious about fixing themselves. I don’t train kids, teams, boot camps or do diet programs. There are plenty of other trainers out there that can handle that.

What if I just want to try a couple sessions, am I under a contract?

No contracts and no extra fees. Coaching is all about personalities meshing and getting along. Try a few sessions and see what you think.

What forms of payment do you take?

Cash,Venmo, PayPal and Zelle

How do I find out your availability?

The best way is to schedule a free phone consult and we can go over that and I can answer other questions you have. As a general rule I have time from 5:30 a.m to 6 pm monday thru Friday but I can make exceptions. Let’s talk about itM