About M Factor Fitness

Michael Medvig Spartan Breckenridge
First the fire jump then a beer.

Qualifications

  • Over 15 years Working with clients
  • ISSA Certified Elite Trainer
  • Corrective Exercise Specialist
  • Certified in Exercise Therapy
  • Certified Fitness Nutrition Specialist
  • Level 1 Precision Nutrition Coach
  • TRX Senior Certified
  • Certified BioMechanics Coach
  •  

I am really a nice guy, don’t be intimidated!

My job on this earth is not to yell and scream to motivate you. I am not doing it. I will show you and help you understand exercise and nutrition to fix yourself and get where you want to be. In that regard I am very patient but I do expect you to ask questions and put in the effort.

 

I understand where you are.

The sinister thing about getting older is that it creeps up on you. All of a sudden you have these weird aches and pains and they don’t go away.

I will never tell you this is easy and it does require a leap of faith. But you can change. I am here to give you everything you need to get your life back.

When you are ready I am ready. We can do this in person or remotely.

My training is based around you and is geared to give you maximum results.

It can be intimidating to call a personal trainer. Some people even think it is weird. After all you should be able to get in shape yourself. Sometimes you need help. I can provide accountability.

  • Let’s fix those aches and pains and let you regain some of your youth.
  • Let’s get you strong. 
  • Let’s get you in shape.
  • Learn how to stay healthy the rest of your life.

All I ask is that you put in the work. You do that and I will get you the results.

Credentials

  • Training Clients over 13 years
  • Spartan SGX Coach
  • ISSA Certified Elite Trainer
  • Precision Nutrition Level 1 Coach
  • Biomechanics Certified
  • Corrective Exercise Specialist

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