Why is it that some people can push themselves harder than others? How can two people do the same workout, one gets spectacular results and the other nothing? This is a fundamental question that I address with all my people. There are many ways to answer this. Some say it is discipline. Others will say […]
Day: March 11, 2019
Customizing Your Workout
You see one Workout. I see Endless Opportunity. As your coach, you may think I want you to follow every workout to the letter. I would hate for you to do that. My workouts are outlines that I need you to fill in and make your own. The workout you see above is from my […]