Here is the question about push-ups as I answered it on Quora. I’ve been doing push-ups till I fail which is about 30 to 35 push-ups Will I see a muscle improvement overtime? I just had to jump in and help. There were some very sketchy answers. And I am being extremely kind when I use the […]
Day: December 2, 2016
Why you need to push hard to build muscle.
Why you need to push hard to build muscle. Why can’t I do weenie workouts? Because you need to push hard to build muscle and make progress. Yes working out is hard. Training is painful but you will get used to it. You may even like it! So why do I ask my clients to give me […]