I was listening to the Joe Rogan Podcast with Dr. Rhonda Patrick (episode 502) and she mentioned this cool graphic about vitamin D. I knew that vitamin D acts like a hormone. It is one of the few vitamins we can synthesize form the sun but I had no idea how many people are deficient […]
Day: May 18, 2014
Post 127: Is Skim Milk Really Good For You
You know I am not a corporate shill and I don’t consider myself a conspiracy kook. But I am in the health industry and there is always someone trying to put something over on the public. I just like to ask questions. And yes, you should decide for yourself if any of this makes sense to […]