So the same chemical used to make your exercise bands more elastic is also found in Subway bread. I realize that sometimes the majority of these blogs are about chemicals in food and why you shouldn’t eat them. I also realize that if I run too many of these I start to look like the […]
Month: February 2014
Podcast 10: Overtraining and a Rant about Men’s Fitness Magazine
Podcast 10: Overtraining and a Rant about Men’s Fitness Magazine Download this episode (right click and save) Listen to this episode Congrats to me on episode number 10! In here you will find: Online personal training coming Feb. 14 2014 Artist of the week: The Almighty and The Black Star Riders. Question of the Week: […]