“Be Wary of anything that seems too complicated. Be More Wary of anyone making something simple more complicated.” Wise words and I wish I knew who said them first. What I do know is that for most people out there and by most I mean 90-95% getting in shape is pretty basic. I realize […]
Month: September 2013
Post 90: Introduction to M Factor Fitness and Nutrition
Why in the world do you need to look at another fitness blog, especially this one? Because in a world of cookie cutter blogs and follow the leader mentality, maybe you want a second opinion and some fresh ideas. This is why I created M Factor Fitness and Nutrition. My clients range from 35 to […]