A good article on the 7 Surprising Sources of Running Injuries. One of my clients sent me this article last week. Here is the original link. What I wanted to do is reprint the article here and add my comments in red. Enjoy 7 Surprising Sources of Running Injuries And how to keep them from cutting […]
Day: July 7, 2013
Post 87: The Worst Meal in America
This blog post may make you ill: The Worst Meal in America How bad could it possibly be? Oh, it is pretty bad. Holy crap, I had no idea this was still going on! I know I seem to be telling people to avoid certain foods all the time but trans fats have to rank […]