An Alternative Eating Plan for You
So you are not buying into the eating when you are hungry plan?
Not specific enough for you?
Well lucky for you I am a Precision Nutrition coach and they have an eating plan that I think is a great alternative to mine.
But I can see your objection already.
"This is too much food!"
No it really isn’t. You most likely have not been eating enough for years and your metabolism has slowed down. This is where you need to trust the system. It may be hard to eat everything the first couple of weeks. You may even feel stuffed all the time but that is okay. Your metabolism will adjust because you are eating clean food and you will get back to normal. Actually better than normal because you will be losing fat and getting a bunch of energy back.
But you have to trust the system!!!
Precision Nutrition For Women
Precision Nutrition For Men
The nice part of this is that you won’t be going down the proverbial rabbit hole counting calories and measuring stuff. You have better things to do than that.
Let me know what you think.