Do I have what it takes to get you in shape?
The idea of this blog comes from Natalie Sisson of the Suitcase Entrepreneur. I am taking part in the 30 day blog challenge. Why? Well because this blog has been patchy and sporadic at best and I need to get better at it.
So as I am reading day 2, I came across this. Hopefully Natalie doesn’t mind if I share the following on the importance of mindset.
Starting a business is quite possibly one of the most challenging moments of your life. Running a business and your life from the road is another challenge altogether.
“For the first few weeks and months you will likely question everything you thought you knew about yourself and whether you’re cut out to be an entrepreneur and a world traveler.
This is a natural state to be in. Be prepared to be in that state for at least the first year as you test what works and find out what you’re capable of.
It’s also something you should embrace. Putting yourself out there to create products and services that help others and make an impact is not meant to be easy.
You’re changing the world remember and that takes guts, persistence, massive amounts of self belief and determination – all of which will be tested on a regular basis.”
Great advice for me but also great advice for you. Building this blog (and podcast?) to the next level is going to test my limits as a business owner and writer. I am going to do my best to build and offer quality content that is actually going to help you. But I know I can’t do this unless it is fun.
Since we are starting from scratch, I would like to change the above quote to make it fit the person trying to get back in shape.
Starting a fitness program is quite possibly one of the most challenging moments of your life. Staying fit while running a business and having a personal life is another challenge altogether.
For the first few weeks and months you will likely question everything you thought you knew about yourself and whether you’re cut out to change your diet and complete the workouts.
This is a natural state to be in. Be prepared to be in that state for at least the 3 to 6 months as you test what works and find out what you’re capable of.
It’s also something you should embrace. Putting yourself out there to sweat, ache and change your physical body and mind is not meant to be easy.
You’re changing your world remember and that takes guts, persistence, massive amounts of self belief and determination – all of which will be tested on a regular basis.
If you have this mindset, how can you not succeed?
So how about we make a deal.
I am going to do my best to keep you on track and have fun doing it. All I ask from you is to let me know what you need. My goal is to 250 subscribers to my newsletter by the end of the year. If I can continually add people who are interested in my blog we will have a community before we know it. That is my end goal.
How cool would that be!
So let me know what you need to stay on track with your fitness goals and I will help any way I can.
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Visit me at http://www.mfactorfitness.com or like me on http://www.facebook.com/mfactorfitness or tweet with me @mfactormike
Michael Medvig is a personal trainer and owner of M Factor Fitness Inc., an in home personal training company in Parker Colorado. This blog represents opinions on fitness. Do your own research and draw your own conclusions. All information and materials on this site are provided as is and without warranty of any kind. These materials (including all text, images, logos, compilation, and design, unless otherwise noted) are copyright 2001-2010 M Factor Fitness Inc. All rights reserved. Copyright 2001-2010 M Factor Fitness Inc. All rights reserved. |
