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Castle Rock Stair Climb - M Factor Fitness Personal Training
WOW Workout Of the Week #3 Welcome to one of the greatest wonders in Colorado. People speculate who actually built these ancient stairs. Aztecs? Perhaps. Egyptians? Maybe. The little people of Stonehenge? Whatever mysterious race built these stairs, they had great cardio. And you will too if you do this workout. Where: Phillip Miller Park, […]
Michael Medvig