Don't feed fear

Crossing the Fear Line and the 3 Essential parts of a workout.

A lot going on in this episode. All is well between me and Lumo Run, which is a great thing since I love their product. The first part of the podcast is about crossing that line of fear. It is important, in my opinion, to always try and cross that line because there are great […]

Crossing the Fear Line and the 3 Essential parts of a workout. Read More »