6 Minute Core Workout

Fat Loss, High Intensity Training, Interval Training, Online Exercise, Personal Training, Workouts /

 Get a great core workout in 6 minutes. Impossible to get a core workout in 6 minutes you say? Okay, go and do your endless crunches and twists. You know you really don’t have to. Try this workout and become a believer. The Basics 3 exercises, each done for 15 reps. Repeat for as many loops as […]

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