Podcast 10: Overtraining and a Rant about Men’s Fitness Magazine
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Congrats to me on episode number 10! In here you will find:
- Online personal training coming Feb. 14 2014
- Artist of the week: The Almighty and The Black Star Riders.
- Question of the Week: How many days should I train? when should I take a day off?
- 3 Things you need to buy at Costco.
- Why Dieting is ineffective and why lifting weights rules.
- A 10 minute rant about the strange and bizarre world of Men’s Fitness magazine.
Resources
Free 5 Day Fat Loss Video series:https://mfactorfitnessandnutrition.com/free-5-part-fat-loss-video-series/
Website: www.mfactorfitness.com.
Blog : https://mfactorfitnessandnutrition.com/blog/
Podcast: http://mfactorfitness.podbean.com/
Online Training start for $1: https://mfactorfitnessandnutrition.com/online-training/
Get a free jug of Protein powder:http://mfactorfitness.getprograde.com/workout-free-trial.html
