High Rep Push-ups: Do They Build Muscle?
Here is the question about push-ups as I answered it on Quora. I’ve been doing push-ups till I fail which is about 30 to 35 push-ups Will I see a muscle improvement overtime? I just had to jump in and help. There were some very sketchy answers. And I am being extremely kind when I use the […]
High Rep Push-ups: Do They Build Muscle? Read More »