Boost Your Weight loss with Omega 3 fats

Who put the fat in that drink? Here is a sneaky way to sabotage your waistline. I just saw a nice piece on channel 2 news about drinking calories and obesity. It seems obvious when you think about it. I can’t find the link but I did find this on Fox News, Are you Drinking […]

Post 2: Is Coffee Good For You?

Is Coffee Good For You? Of course it is. There I said it and so does Real Age.com. For those of you in a hurry or don’t like my writing style, the bullet points are. 1 cup . . . may lower your risk of cancer. 2 cups . . . may fend off strokes […]